When it comes down to it we focus on doing good therapy first. We want to meet you and talk to you about what is going on. We want to hear what is working and what is holding you back. We will ask questions! We want to hear what has been happening that has not been working. When we believe we have a shared understanding of what it is like we will make recommendations for change. One of our values is not to moralize or try to fix you, just help you.

We will not make random recommendations. Instead, we will assess as best we can your unique circumstances and using our eclectic approach give you our suggested plan. Considering the nature of our special focuses, we try to tell you clearly what we think. We do this to help you understand what you will be getting into if you work with us. We will be direct about where we think things need to go in order to start healing and make something new from what is holding currently holding you back.

Our associated therapists come from varying training and experience. What makes us special is our unique combination of different perspectives on mental health. As systemic thinkers, we take an attachment and experiential therapy perspective for integrating different ways of doing therapy. We will often lean toward the relationships in your life as a major source of the healing process and the laboratory for trying new things.